Helpful Resources
Education is part of healing.
Trusted organizations with reliable information and support. These do not replace care from a provider.
In crisis? Call or text 988 for the Suicide & Crisis Lifeline. Text HOME to 741741. If you are in immediate danger, call 911.
General Mental Health
Anxiety, Depression & Mood
Maternal & Sleep
Questions about your own situation are best answered one-on-one.
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